Little OM
Education for Children
Growing up Fit and Strong,…. Breathing, Asanas, Origami, Wabisabi art, Rangoli , Mindfulness Mudras Healing Mandalas , Kirtan Environmental awareness, Languages Besides helping children to stay healthy and calm Yoga and Zen practical exercises can develop in children an awareness of themselves and their potential, to promote mental and physical calm, and aid their concentration. In addition, children learn to cultivate greater self –understanding and peacefulness. Combining different techniques from different cultures and philosophies Little Om also offers practical exercises as means of learning the skills of mindfulness –being awake and fully aware. And teaches children and their parents to live in peace and in harmony with the environment.
Asanas
Like any other Yoga asana presented and adapted to the age of the children. Even though they l seem simple they have subtle effects on the practitioner.
Wabi Sabi
An ancient Japanese idea based on the appreciation of everything revealing joy, creativity, and empowerment. Making anything in to a toy.
Zen esesence
Being conscious of each breath, each feeling, every thought and everything which has any relation to ourselves.
Rangoli
The essence of Indian art on the floor as the art of transformation in its lines and dots in its flow of curves .
Breathing techniques
Breathing with pictures aim to correct breathing and develop imagination.
Mudras
Generate powers to provide all round development of mind and body bringing peace ,happiness and connecting inwardly with chakras.
Origami
When the paper folds the mind unfolds .Requiring both hands activating the hole brain and offering sequencing, mathematics, spatial-relationship and reading.
Kirtan
Using TABLA and other musical instruments to focusing , attention and expressing emotions.
Making a Mandala
This is a group practice. A mandala is collection of geometrical patterns like a circle or maybe a circle with a circle, depending upon the number of the children. In yoga colours and shapes are very important for influencing the deeper levels of the child’s mind.
Different Languages
As and aim to enhance learning, to unify the brain and develop intuition the class is taught basically in English. In addition to some animals, basic words and numbers in Japanese ,and Spanish.
Clases
- Interactive Class for children 1-6 years old and parents (picture Interactive with Parents )
- Classes for Pre-school Children 4-6 years old(younger can join with an adult) *Classes for 7-12 year oldsClasses for disable ……(with an adult)